Acorn Birth Center was conceived, gestated, and born out of a community's love for natural birth and a birthing person's right to choose their own birth story! It was serendipity that Karen and Cristi met and found in their partnership a common vision to empower birthing families and offer them a safe place to find respectful, affordable, evidenced-based care. Aided by a tribe of families, birth workers, and community members who believe in the power of natural birth, Acorn Birth Center came into being in just 4 short months, and we celebrated our first baby born at the center on Christmas Eve of 2016.
We welcome your family into our family!
Meet the Midwives
Cristi Lewis, Co-Owner, Licensed Midwife, and Certified Homeopath
Cristi is a Licensed Midwife, Certified Homeopath, and energy worker who has been professionally practicing homeopathy, herbs, and other holistic therapies for more than 14 years. She received her homeopathy certification in 2003 from the Homeopathy School International in Boulder, Colorado, and holds a B.S. in Biology from Northern Arizona University. She attended two years at the Nizhoni Institute of Midwifery in San Diego and went on to graduate in 2014 from Maternidad La Luz, a bilingual birth center and midwifery school in El Paso, TX.
After birthing her two children at home surrounded by her midwives, family, and community, Cristi realized that the process of becoming a mother was one of the most sacred and transformational experiences a person can experience in this lifetime. As a midwife, she strives to support this transformation for her families in a healthy and empowered way. Cristi's love of the natural world and a recognition of the Divine in all beings has shaped her philosophy in caring for people on all levels. She specializes in women's and children's holistic health care, and can provide services in both English and Spanish. She teaches the art of Homeopathy to student midwives throughout the southwest, and is passionate about ending the socioeconomic barriers to quality, affordable, respectful reproductive health care.
Karen Pecora, Co-Owner, Licensed Midwife, and Maya Abdominal Therapy Practitioner
Karen has many roles as a wife, mother, grandmother, midwife, mentor, ARVIGO practitioner, and co-creator of HEART Nesting where she is able to practice her passions and share her gifts. Inspired by the very different births of her four children, two cesarean births followed by two home births, Karen became passionate about encouraging awareness and conscious choice in all avenues of women's lives. Her journey to midwifery began with the challenging and transformational home birth of her daughter after two previous cesarean births and has inspired Karen to continue to gain wisdom, push boundaries, and challenge the status quo because she believes strongly in women's choice and a sacred beginning for babies.
Karen became a midwife because she believe babies, birth and bonding are sacred. Our birth journey is an essential expression of human connection and love that requires acknowledgement and awareness throughout the experience. Karen's intention is to expand the paradigm surrounding pregnancy and childbirth through an informed and empowering partnership between women, men and their families. Karen is always excited by her potential to influence or inspire others and believes that success is not through the achievement of great things, but by igniting possibility in others through creating a positive culture of dignity, compassionate communication, and a welcoming environment.
Karen stands for a woman to choose the circumstances of her conception, pregnancy, birth and motherhood. She is an outspoken birth advocate on a passionate quest to help transform the future of childbirth and the way babies are welcomed into the world.
Nikki Helms, Intern Midwife
Wife and mother of two, Nikki Helms is a DONA and CAPPA trained labor, delivery, and postpartum doula, Certified Lactation Educator/Consultant, Senior student midwife at San Diego's Nizhoni Institute of Midwifery, and Intern Midwife at Acorn Community Birth Center. Nikki is extremely passionate about the importance of full-spectrum postpartum care. Nikki has been a vibrant, active part of the San Diego birth community since she moved here to be closer to family in 2005. She is best know for her sense of humor, her reliance on pragmatic, practical information, her ability to listen, and her warm, grounding Earth Mother energy and caring spirit.
Nikki is the facilitator of informative and fun monthly Newborn Care classes at The Birth Education Center of San Diego, and the developer/facilitator of the Practically Postpartum workshop. Known for her deep passion for in-depth postpartum care and family support, Nikki provides customized, in-home Childbirth Education and Newborn Care classes. She also provides placenta encapsulation services, and is currently certifying through the International Placenta and Postpartum Association. Nikki is exceptionally knowledgeable about the resources available to birthing families and is efficient in connecting your family with the practitioners, goods, and services families need (and may not even know they need) here in the San Diego area.
Michelle Nanas, Intern Midwife
Michelle is a wife and mother of two girls, both in college. As a Christian, her faith in God is strong and she has a heart to serve others. Her journey into the birth world began back in 2010 when she became a birth assistant for a home birth practice in Los Angeles. The home births she witnessed were very different from the medicalized hospital births she had with her own children. Michelle was able to experience firsthand how creating a safe and loving environment, with people chosen by the family, allows birth to proceed normally. With time, her trust in the birth process grew and her eyes were opened to the rare, transformational power that natural childbirth holds.
As a midwife, she seeks to educate and empower families while dispelling fear and misconceptions regarding pregnancy and birth. She feels, "Women are strong and can trust in their own inner fortitude because birth is normal and natural - not to be feared. These truths are self-evident but have, regrettably, been forgotten in the current birth culture. Midwives are in the unique position to help restore childbirth back to the way it was meant to be." She also believes strongly in the benefits of placenta encapsulation and enjoys offering this service to her clients. Michelle looks forwards to graduating from the Nizhoni Institute of Midwifery in the Fall of 2017. In her free time, she enjoys being outdoors, practicing yoga, and having family and friends gather in her home for Sunday night dinner - the more the merrier!
Shaunntanel Lund, Apprentice Midwife
I started my midwifery journey in May of 1995 when my little brother was born at home. In 2011 I started my formal midwifery journey by taking some general education classes at Palomar Community College. I applied to Nizhoni Institute of Midwifery and was accepted for the class of 2016. After some discussion with the wonderful ladies at Nizhoni I decided to wait till the next year to start classes. In October of 2014 I started at Nizhoni and for the next year I concentrated on my classwork. Then I met Cristi and started to observe her at prenatals births and postnatals for a year. I have now entered my assisting phase in my midwifery journey. I am very excited to be assisting both Cristi and Karen at Acorn Community Birth and Wellness Center. I will graduate From Nizhoni in October of 2017.
Rachel Wheeler, Apprentice Midwife
Rachel was first introduced to midwifery in high school when she was invited to attend a home birth. It was a joyful and comfortable atmosphere to welcome a new baby boy to the family. After graduating with a Bachelor of Science in Home Economics: Family and Consumer Sciences, Rachel worked with horses and taught outdoor education before becoming a preschool teacher. As she worked with young families and shared in their joys and concerns, Rachel sought to support and encourage parents. She chose to pursue midwifery to partner with families right from day one with individualized care specifically tailored for their needs and desires. She believes in the importance of giving moms and dads informed options and empowering their self-confidence to build and care for their own families.
Rachel is currently attending the Nizhoni Institute of Midwifery. Her interest in the future is to provide midwifery services and train midwives overseas. When she's not brewing kombucha or baking sourdough bread, Rachel enjoys running, especially barefoot on the beach, gardening, and visiting the tigers at the Safari Park with her nephew.
Angie Miller, Student Midwife
Angie grew up wanting to work as a labor and delivery or pediatric nurse. She attended the University of California, Irvine where she studied Public Health Science. Along her undergraduate studies journey, she took the opportunity to do a doula internship and that's when her eyes were opened to the wonderful world of midwifery and all it had to offer. That is when she took a change of career paths and didn't look back! She applied to Nizhoni Institute of Midwifery, moved to San Diego, and is now a student midwife and a part of the Acorn birth team.
Angie has always loved new babies and pregnant women. She has been amazed at what the human body had the power to achieve. Angie chose midwifery because she desires to empower women to embrace and trust their capabilities to birth naturally. Once Angie is licensed she plans to center her practice around care that is culturally competent and inclusive and supports women of all backgrounds and socioeconomic status. Her long-term goal is to help bridge the health disparity gap for women of color via education, support, and community building.