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Birth Essentials 1-Day Class

December 14 from 9:00AM - 4:00PM
Perfect for families with less time to commit to a weekly series. This is a fast-paced, fun, and hands-on interactive childbirth class.

This one-day accelerated class is excellent whether you are planning to birth at a birth center, home, or hospital.
This class discusses topics such as
~Normal progression of labor
~Labor signs
~Stages of labor
~Intervention and induction options (both natural and medicated)
~Birth preferences

To help cope with the progression and intensity of labor for hospital or out-of-hospital births this class also covers:
~Comfort Measures
~Relaxation techniques
~Breathing exercises
~Guided visualizations

Class size is limited.
Register to save your spot!
www.rootedinlovebirthservices.com/birth-essentials